Your journey is unique, just like your challenges. Our plans are crafted to fit not just your body, but also your busy schedule and personal goals.
More than just fitness goals, we focus on the emotional upliftment that comes with achieving a healthier, more balanced lifestyle.
We understand the hustle of professional life. Our flexible approach integrates seamlessly into your demanding schedule.
100%
92%
87%
*Based on client feedback from our transformative programs
Book an Intro Call
Kickstart your journey with a friendly intro call. It's a chance to share your goals and get a feel for how we personalize our approach just for you.
Attend Your Consultation
Next, we dive deeper in a comprehensive consultation. Here, we map your goals and lifestyle to shape a plan that's perfectly tailored to you.
Receive Your Tailored Plan
After understanding your needs, we craft your unique fitness and nutrition strategy. It's not just a plan, it's a lifestyle change designed just for you.
Grow and Excel
We're with you at every step, adapting your plan as you progress, ensuring continuous growth and sustainable success.
Book an Intro Call
Kickstart your journey with a friendly intro call. It's a chance to share your goals and get a feel for how we personalize our approach just for you.
Attend Your Consultation
Next, we dive deeper in a comprehensive consultation. Here, we map your goals and lifestyle to shape a plan that's perfectly tailored to you.
Receive Your Tailored Plan
After understanding your needs, we craft your unique fitness and nutrition strategy. It's not just a plan, it's a lifestyle change designed just for you.
Grow and Excel
We're with you at every step, adapting your plan as you progress, ensuring continuous growth and sustainable success.
I am so grateful that I hired Sean as my trainer! He is knowledgeable and easy to work with. I felt that he heard and understood my fitness goals and created a custom program for me to achieve them. And it was more fun and easier than I thought it would be. Thanks Sean!
I have gotten so much from California Bodyworks. With their being risks to doing exercises wrong, the videos and written instructions can ensure you’re doing them correctly and without risk of injuring yourself. Sean is immensely educated and informed. I’m definitely seeing results.
I quit weight watchers, I quit planet fitness, I even quit my personal training that cost a ton. Nothing worked. But I decided that I MUST be there for my grandkids. And it all changed…now I’m the sexy grandma.
I was constantly putting on weight for about 4 years. So I said, even if it takes 4 years to take it all off…I’m still WORTH it! And when I did it in a little over a year, I was beyond proud of myself. I could not imagine if I kept gaining weight.
I work 10 hours per day on my feet, so I needed a program that was efficient and simple to follow. The meal plan not only got my abs back but saved me about $200/month!
I always said i’ll start when I have time, but the truth was my life is always going to be crazy..so I MADE the time and feel amazing!
I used to be skinny, frail and weak…now I’m the badass in my friends group
I was tired of being tired and not being able to keep up with my 4 year old son… now he can’t keep up with me !
After seeing a lot of before and afters …lol…I figured I’m just as capable…looking sexy is great. But being more confident when I look in the mirror..that’s the real win.
My self esteem was so low I couldn’t even look in the mirror…the idea of a before picture scared me to death…but I’m so glad I have it now!
I knew I could be better for myself and my family, I committed and didn’t turn back.
I never felt comfortable working out or knowing what to eat…this challenge made it super simple and my life is changed forever.
I am so grateful that I hired Sean as my trainer! He is knowledgeable and easy to work with. I felt that he heard and understood my fitness goals and created a custom program for me to achieve them. And it was more fun and easier than I thought it would be. Thanks Sean!
I have gotten so much from California Bodyworks. With their being risks to doing exercises wrong, the videos and written instructions can ensure you’re doing them correctly and without risk of injuring yourself. Sean is immensely educated and informed. I’m definitely seeing results.
I quit weight watchers, I quit planet fitness, I even quit my personal training that cost a ton. Nothing worked. But I decided that I MUST be there for my grandkids. And it all changed…now I’m the sexy grandma.
I was constantly putting on weight for about 4 years. So I said, even if it takes 4 years to take it all off…I’m still WORTH it! And when I did it in a little over a year, I was beyond proud of myself. I could not imagine if I kept gaining weight.
I work 10 hours per day on my feet, so I needed a program that was efficient and simple to follow. The meal plan not only got my abs back but saved me about $200/month!
I always said i’ll start when I have time, but the truth was my life is always going to be crazy..so I MADE the time and feel amazing!
I used to be skinny, frail and weak…now I’m the badass in my friends group
I was tired of being tired and not being able to keep up with my 4 year old son… now he can’t keep up with me !
After seeing a lot of before and afters …lol…I figured I’m just as capable…looking sexy is great. But being more confident when I look in the mirror..that’s the real win.
My self esteem was so low I couldn’t even look in the mirror…the idea of a before picture scared me to death…but I’m so glad I have it now!
I knew I could be better for myself and my family, I committed and didn’t turn back.
I never felt comfortable working out or knowing what to eat…this challenge made it super simple and my life is changed forever.
© California Bodyworks 2023